First off CD I would like to say welcome to this forum. I am so sorry that you had to find yourself in this situation. But you are NOT alone!
You will find the principles here will help you get though and get over the obstacles in your M. I will be the first to tell you that this site is NOT meant to change your spouse. Just to change YOU. There are many reasons why Marriages go down the drain.
You have found a place to find out how you fight to save your M if that’s what you want.
You will find Betrayed Spouses (BS) and Wayward Wives (WW) or spouses (WS) here, all trying to put back together, or make new or just learn to move on with a lot of pain & hurt. But we all are trying.
Questions you may ask yourself are
How this happened? When? Where? Who?
Are all honest questions. But brace yourself for the answers, some you may not what to know.
Do I want this M to work?
If yes, then get to work! Make your M first and then make the decisions on the future later.
Can I get though this?
The answer is YES, what ever the out come!
Dont expect to go through this alone. Just about everyone here - on both side of the mess - has had the help of Anti-Depressants (AD) or use St Johns Wort, there is nothing wrong in seeking help if you feel you need it.
Things to do
Read EVERYTHING on this site ! From start to finish, print it, save it, make notes.
Basic concepts Ask your wife to complete the His needs Her needs questionnaire to find out if the two of you even really know what the others top Emotional Needs (EN’s) are.
Emotional Needs Questionnaire Get to Know Plan A and Plan B
What are Plan A and Plan B Start on a Policy of Joint Agreement
Policy of Joint Agreement Be honest with yourself and your spouse.
Please Read:
Policy of Radical Honesty Find a good marriage counsellor (MC) and your wife may wish to also see an individual counsellor (IC)
On a more personal note, my advice that I received when I first got here was:
Breathe! I was the WW in my M and and the people here for the most part pushed and advised me to get off my butt adn do what my H needed me to do. They want you to succeed even if they didn't. I'm still trying to do that. This is not easy but it is worth it.
Get some exercise, go for a walk, get out of the bed, uncover your head, and get up and make a change.
Even though our situations are similar - marriage infidelity, breakdown or troubles - there are different people involved in these situations and different things work for some and some don't work for others. But we are here to help you make the best of what you decide that is best for your family!
Now you may wish to post this on GQ11 as there is a lot more traffic and the weekends are sooooooo slow. Just copy everything - even my post if you want - and paste it in GQ11.
Remember that you will get lots of different advice, you have to consider what will work for you based on the success you see.
Dont loose hope and dont give up. There are things you can do. Good Luck and our prayers are with you.
<small>[ February 19, 2005, 12:07 AM: Message edited by: aussieswife ]</small>