<blockquote><font size="1" face="Verdana, Arial">quote:</font><hr>Originally posted by Hopefulandsad:
<strong>HELP! Do I stop all contact with me? do I stop being nice, returning calls etc.?</strong><hr></blockquote><p>Good morning,<p>I'm so sorry for your situation - you have a lot going on with your marriage and extended family and friends!<p>My suggestion is to stop all contact with him and the OW. The purpose of Plan B is to regain your sense of self and limit the contact so you don't lose love for the WS.<p>If his emails don't ask about the kids specifically I wouldn't respond. You need to remind him of the rules - no contact while OW is in the picture. Give him another copy of your Plan B letter.<p>Can you arrange for someone else to be at the house when he picks up the kids?<p>Don't allow yourself to be sucked into his games! Ignore his emails and if he calls and asks why you didn't return his call simply tell him he needs to respect your wishes of no contact until OW is out of the picture. Tell him when she is out of the picture you will discuss the marriage.<p>I know this is hard for you right now with your sitter problems and your mom back in the hospital. Are you going to counseling? Have you read the book
Boundaries In Marriage? I haven't read it, but have read
Boundaries by the same authors. I have heard wonderful things about Boundaries In Marriage. Also, visit the authors web site
www.cloudtownsend.com<p>Take this time to heal
yourself - Plan B has nothing to do with your H - it has everything to do with you!<p>
Recover ~ Refocus ~ Regenerate ** Breathe ~ Relax!<p> [img]images/icons/smile.gif" border="0[/img]<p>[ March 21, 2002: Message edited by: Free2BMe ]</p>