Hi Annie,<P>Just a few (yeah, right) words of encouragement re: Plan A.<P>It is really hard. Be prepared for how difficult it is. But, every time you have even a small success on the plan you feel so good. It took me forever to really learn the right way to act at the beginning of Plan A. I didn't really get mad a lot (never have), but I'd get clingy and whiney. Yuck. Those are just as big of LB's as yelling at your WS. And they are biggies on the guilt scale, something I had to learn I was doing to my H...making him feel guilty a lot. <P>I guess it's just as easy to go over the top with Plan A. I think at the beginning I was acting sort of phoney. I had to fit it into my life, and still be me. I didn't send H little cards and notes prior to his A. Should I have, heck ya, but I didn't. When I sent him one a few weeks ago it made him really suspicious. I got questioned on this one. He knew it wasn't "me" to do these things, so I backed off on that one. But it is me to listen better than I used to when he talks now about work or tells me a funny story. I'm not always rushing to get things done when I'm with him...he needed attention, big time, and I never provided him with that.<P>Just make it fit who you are. Make it you, but a better you. Don't get discouraged when he doesn't recognize your changes, he won't for a while. Learn to bite your tounge, literally...you'll need to. The fingernails in the palm trick usually works to keep me quiet.<P>Sorry to be so long, just hoping you'll avoid some of the mistakes I made early on in Plan A. I still make mistakes, but can see them and amend them sooner than before. <P>Good luck to you annie. <P>allison