TM, wow, I could have written your post to the very letter about 6 weeks ago. I was feeling exactly what you are!<P>D Day for me was April 2, just a couple days more than 5 months. It was the middle of July, when I was slapped with reality---if I don't start letting this go and start to focus on the future (either with my H, or alone), I will destroy myself and my marriage even further. It was at that point, that things really started turning around for my H and I. He began to realize that I was strong enough to manage on my own and didn't really "need" to have him around. I wanted him very badly, but didn't need him. <P>He broke it off with the OW this past weekend, and is committed to staying with our family. However, he had been extremely wishy washy up until then. <P>How do you begin to put the A behind you? That is something so very difficult, and I don't know how exactly I did it. I guess the fear of beginning my life over again, alone, is what helped me to realize that no matter how hard, I had to do it. For so long, the A was what I thought about 24/7. Once I was able to get out and start to fuction like a normal human again, life had a new outlook.<P>Start to do nice things for yourself--pedicure, manicure, massage, whatever it takes. Buy some new clothes (I lost so much weight throught this ordeal that it wasn't even an option). Once I started to feel good about myself again, I was able to portray that strength and independence to my H. At first, I did have to force myself to get out and do things, and it does take time. But, I promise, you'll feel better!<P>I hope that I have been some help to you, and I will be praying for you!<P>I wish you all the best, Trapped Mom!