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#918113 06/06/01 10:24 PM
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WAT-<P>How is it you're so knowledgeable about the move to win back a spouse?? I'm serious. I saw your response to 'bluerodeo' I read it, I know what it says, I know it's the right thing to do...but D@MN it's HARD. Much of what you are suggesting is patience. It does not seem natural.<P>I probably seem like I'm "grasshopper" but what's the best way to practice patience (the timing for pushing and pulling back). I have a "driver" personality. This PATIENCE really making me crazy...and I have read almost everything on this site.<P>I know sometimes when I try to push...I in effect push her further away. And yet if I don't push...<P>Anything would help.<P>DD

#918114 06/07/01 06:46 AM
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Hi DD - well, I appreciate the compliment, but I must not be too knowledgeable because my wife and I are still separated. <BR>Further, please don't think I know all the answers - I've just been here long enough (and not as long as many others) to have a pretty good understanding of the MB concepts. I encourage you to suck knowledge from everybody here - especially the former WSs.<P>The obvious benefit I and other BSs can offer to the "recently wounded" is an understanding sounding board, but more importantly, we can provide a clear thinking perspective because we're over the initial shock and depression. In the early stages, a BS frequently finds him/herself questioning their own sanity. I remember that for me, the most important support I got early on was reassurance that I was not the one who was nuts. So, what may seem like divine knowledge to you is really nothing more than a calmer perspective. One thing you'll notice as you read others' stories - affairs are remarkably similar. Sometimes, it's downright spooky. When you get advice from someone that makes them appear like a mindreading prophet, it's likely because of this similarity between affairs.<P>Patience. Yep, really hard to practice, even during the best of times. But now you have the challenge of you life, perhaps. Greatness is rarely acquired - it is thrust upon you. You have a chance to be a hero. I think patience is the hardest part, but you can dig deep and find it like so many others here.<P>Please consider seeing a doc about depression. Facing this common effect of an affair is a sign of strength. The anti-depressant meds can really help - and help your patience to boot.<P>Take some comfort in knowing that you seem to be reacting just like most other BSs. This means you're normal, which means you will probably come out of all this ahead. Just realize that it's a long term project with many, many, many thrills and chills along the way. Down is up and left is right. Read, read, read and know that you are among friends here.<P>WAT

#918115 06/07/01 08:13 AM
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thanks WAT

#918116 06/07/01 10:47 AM
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WAT is right. Listen to him.<P>One note though. As a BS, I was not depressed. I was anxious. Constantly anxious. Panic attack kinda stuff. Went to see my doctor, who prescribed Anti-anxiety meds. Two of them actually. One that took a few weeks to get into my sustem (BuSpar) and another that worked immediately (Xanax) upon the symptoms of a panic attack (anytime H was near). <P>Those two meds were my savior. I was on them both for a month. My life is still in a major uproar, but the meds allowed me to "re-ground" myself. I now take neither<P>My counselor's diagnosis of my "condition" was "Anxiety disorder due to a life altering event." Hey, won't that look good in the D papers if it ever comes to that? I did not want any record of anti-depressants in my medical records. (H has been taking them for years.) I think they numbed him to the consequences of his actions.<P>Just my two cents worth. You are, I'm sure, more patient than you give yourself credit for. Keep the faith.<P>The Hat.


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