Umm, I had success doing Atkins Diet for 4 months before Thanksgiving (loss 28 lbs).

But I decided to "relax" and did a somewhat loose form of Atkins (ate more carbs, but considerably less than previous pre-AD). Since Thanksgiving all the way to New Years, I gained 7 lbs which is ok with me.

But I thought I can go back, and it seems easier than said this 2nd time around. I can't seem to remember what motivated me, other than reading about AD here in the MB boards.

Anyway, I want to lose another 22 (15 + the 7 I gained). I already know how much daily carbs I can take to "maintain" my weight.

How are you AD'ers doing?