Orchid said
U ask a valid question. It sure takes time to realize then know how to move forward, eh?
Some more than others it seems.
In reading your post, I know that selfishness is a part of my why, but I am curious if there is more to that. Selfishness mixed with what? Evilness? Desire to get sex? Desire to hurt someone? I know that I didn’t set out to deliberately hurt Frozen. Meaning I did not sit up late at night and plan this misadventure in order to destroy her.
Killing her was not my goal. But I certainly did not care all that much about her. I mean I was far more interested in not getting caught than stopping because she didn’t deserve to be hurt in that way.
Why? What else could be there??
Of course WSs spin things well. Anyone trying to hide something learns how to deceive to continue hiding it. Some are better than others. Lying is not a tool of the wayward, but a tool of anyone hiding something they are ashamed of. I am certain that countless people have lied to hide something and on the other hand are a BS in this very forum. So… lying is not only for the wayward…
Analyzing too much is probably going to be a problem. Frozen analyzes a ton. I have begun to as well… but what is this closure your talking about. How do you get it?? Really…that sounds like something to possibly try and find. Along with everything else.
Mopey,
Not protecting one’s weaknesses is straight out of the Harley manual. The love bank must be protected from others besides your spouse and if not, then you are exposing your weaknesses and will fall. What are my values? That is a great question. I will answer it explicitly after I have had time to formulate something intelligent. So expect something more on that. I really want to explore that and establish values of a strong character.
P/A and conflict avoider… that’s me with her. I am not that way for the most part with anyone else. I know that is linked to my childhood and dealings with my step mother. I learned and became so strong at hiding myself from her because I was not deemed acceptable. That story could go on for a while, but I know exactly where my P/A and conflict avoiding behavior begins. So, the best option I have dome up with in dealing with that is vigilance in remembering that she is not my mother, nor my enemy. I need something more I think… because vigilance is just sheer will… really. A stronger plan would be nice, if it could be developed.
Your husband probably never thought he was above reproach. In fact, he probably had way more effort and thinking spent on the fantasy itself and worry about getting caught. Mix in addiction and you got a real problem on your hands that really had no logical solution. Or so it looks.
Bringiton,
You are completely right.
You got a "false boost" to your self esteem which, in reality, lowered your true sense of self esteem.
First mopey highlights the fact that the person that has to build me up is me. And I agree. Then you add that first expecting someone else to build up my self esteem was a bad idea. Then, a method I choose to do it was actually destructive to the very thing I was trying to build.
I have to tell you, this is a recurring theme with me. Wanting X. Doing Y to get X. Come to find out, Y is precisely the way to NOT get X. Story of my emotional life. That issue is caused by self-protection. False self-protection. Keeping people out will ensure they don’t hurt me. That has been my thought for a long time. Being vulnerable in a relationship is something only frozen as every gotten to see with me. I need lots of practice still, but it is important to be reminded of what you said. Self-esteem isn’t admiration. It is my concept of me. Not other convincing me of how ‘X’ I am. It is me defining me.
Mindwarped,
Yes it stroked my ego. And ego stroking mixed with low self-esteem is a loaded gun. Do the ENQ in the context of my mind then? (eyes open wide) How do I do that? Would that even help?? Also, after so much time, things are very cloudy about how I felt then. I often feel like I was just evil and stupid. I know I thought I was cool. What an immature joke. I could bag some ****** at work and I thought I was cool… sad.
It is the lottery that she is still here, really. Very lucky.
Smartcookie,
Warning noted. Hostile work environment is really only low self esteem mixed with peer-pressure like behaviors. Something goes on that I don’t like. It isn’t like they were screaming lewd jokes and playing grab-[censored] in the hall. But flirting and other seemingly meaningless things happened. But it gets the mind working. Thinking. Wondering. And then you don’t think very highly of yourself and people make it seem like you are cool when you tell jokes.. or make remarks… or flirt. I just shook my head. How so very junior high this sounds…
I am not unduly influenced by the environment now because I learned something in all of this. Nothing in this world makes me feel better about myself than upholding my oaths and promises. So first I must not enter into them lightly. And then I must uphold them. Like I have upheld my oath to the military for over 16 years. Like I have upheld my oath to my country. I have the ability to do it as evidenced by actually doing it. SO that bolsters an argument that I can do that in other areas.
Why and what. You said it about self-esteem. Funny… I am saying that about the whole enchilada. What am I doing about self-esteem…??? What did you do? What is something that equates to doing something?? That would be great info. Please let me know.
P/A behavior is entitlement. It is keeping anger under cover and then letting it out sideways in deliberately hurtful ways. Nothing says I’m mad at you like betrayal, eh?
I do know that if I worked on the self-esteem thing, Frozen would be more apt to trust me. Because I would be less dangerous. And then because I am less dangerous, intimacy could be born. And built. So again, please let me know what you have on self-esteem building exercises. Things that worked for you.
Katie Mae,
Why this question now? Because recovery has not happened and I am resolved to not give up. We started counseling with steve and his plan calls for these steps. That is why.
Why do you smell a rat? Because of personal exploration? Because I am trying to do something in the name of recovery and healing? Or is it the over 2 year issue? Thanks for the reminder though… I am fully aware that if there is something I need to let out, it need to come out. So that’s why I am not holding back in discussing this issue. You get to see the really ugly patriot. All of you do. It isn’t pretty.
To say you do the work or you don’t is not very insightful. Not that I mean to be offensive, but you say you are recovered for almost 2 years and yet dday was not 2 years ago. How did you do that? What did you do? Did confessing instead of getting caught do that? I really am curious about that, but I guess it won’t help me in my situation.
Jean36.
Wow. Pretty big of you to expose yourself like that. What are you going to do? There are obviously lots of folks around here you could talk to. Maybe that would help? Maybe not… anyway… I just thought it was a big thing to say what you said. Just letting you know.
Ark^^,
Straightforward. Thanks for saying it. I agree that I did it because I could. The root of that is choice. I chose to. The rest is just details. But analyzing can be good as well. And it is what frozen would prefer. I want to help her feel safe. I want to know about me.
I want to not do this again. I am certain I won’t. I want her to be certain I won’t
Frognomore,
If I had sex with one of them that would actually lower my self esteem because I tie that to SELF RESPECT.
Very good line. I like it very much. Standards is also a good word to pin some things on to carry around.
MEDC,
I disagree with you. The way you describe it, simply because I had integrity hauled around with me like luggage, I would find it impossible to have an affair. That certainly does not take into account a persons choice. No one is above anything. They just choose not to do it. That is my stance. And I imagine you disagree with me given your post. But I do appreciate you taking the time
Schoolbus,
I don’t think I was interested in starting over. It was way more juvenile and shallow. Just flirting and sex. Never plans to run off. Never I love you. Never anything like that. I fact, I sated more than once that she and I would not last forever. I stated it was finite to her. Considering that, I certainly did not have any emotional walls down with OW. In fact, because it was no emotion situation, that is why I liked it….
Hmmm..
Shallow, meaningless relationships. I have had a huge string of them. If you never let down a wall, you can never be hurt.
Thanks. This idea is important and links directly into other issues I have had in this and other relationships. No emotion and no commitment.
Freeloader. First class.
Weaver,
I think immaturity was a factor. Just like self-esteem. And other issues. But to simply chalk it up to immaturity seems a gross oversight to me. I imagine my wife will think I am kissing [censored]… you know… being the WS that wants to explore every facet of this for her… fade music… but really that just doesn’t satisfy me as a full explanation.
I do think, however that it is a large part.
Frog
Maybe ask this. What in you made you wait 2 and a half years to start asking "WHY"
What in you allowed you to do that to Frozen and your M and your Recovery.
That same thing is what allowed you to Have the A!!!
Now that is something to consider. Hmmm… I’ll be back to you on that….
Weaver,
You post reminded me of a saying.
Good decisions come from good judgment, and that normally comes from bad decisions.
Stick your finger in the light socket and I bet you learn some good judgment about what to do next time.
Owl,
Certainly responsibility can not be removed from me for this. I am looking in to this to learn something and aid our recovery. It is not a way to slide past this step and move onto “I did that already” land.
TA,
Why didn’t I NOT have an affair? Wow.. a great question. Had my shaking the north-south on that one. You’re right though… finding these missing pieces is going to be a challenge I bet.
Thanks for all the responses. I wanted to respond to them all… and I have a few things I want to look at and get back with.