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AlexF Offline OP
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Originally Posted by unwritten
Originally Posted by AlexF
Done
The unfaithful spouse should take extraordinary precautions to guarantee total separation from the lover OP:

Done. Blocked all email/social media accounts, deleted phone number of the OM. I have all of her email and cellphone passwords so I can monitor everything she does online.
Block potential communication with the lover OP (change e-mail address and home and cell phone numbers, and close all social networking accounts; have voice messages and mail monitored by the betrayed spouse).

These have NOT been done. The OM still has access to her through her work email and phone. Clearly this is a huge gaping hole of easy contact opportunity.

Okay, suppose I can have her to change her work email/phone. She can still create a fake email on her work computer. She works at a large IT firm and it is impossible to install spy software on her computer without her company finding out. Getting her fired is not going to help our marriage.

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Originally Posted by AlexF
Okay, suppose I can have her to change her work email/phone. She can still create a fake email on her work computer. She works at a large IT firm and it is impossible to install spy software on her computer without her company finding out. Getting her fired is not going to help our marriage.
Perhaps you could tell us what you are willing to do to save your marriage.

Almost since you got here, you've been arguing that the steps that Dr Harley advises are impossible for you to take.

Well, fair enough, if that's your assessment, but Dr Harley's advice is all we've got. What do you intend to do now?


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An update:

She agreed on changing mobile numbers (both work/private)
She is looking into changing her work email as well (I will follow up)

She made an appointment with a psychologist to work on her personal issues.

I send an exposure letter to her best (female) friends who know about the OM.
They didn�t reply to me, but set up a meeting with my wife.

I�m very reluctant about a polygraph. This is borderline psycho to me. (I hope I don�t offend anyone, I�m just ventilating how I feel) I�m even afraid to mention this. I feel like if I would need a polygraph to believe her, I�d better divorce her.
We�ve had major fights about this already, throwing around plates, we came very close to physical aggression,�, and still she told me every time that nothing happened besides everything I know. (And yes, I do realize that fighting is bad, we didn�t get hurt and we didn�t lay hands on each other)
There�s also an error margin, so knowing myself, even if she would pass the polygraph test, I still would have doubts. It�s true that I need to be able to control myself, put it behind me and focus on working on our self and our marriage instead of keep digging.

About exposing this to the OM wife. I really fail to understand what good could come out of it in our situation. Firstly my wife and the OM communicate in a language his wife doesn�t understand, so he could lie to her all he wants. I really don�t feel like translation every text. Secondly, it�s my wife who has a crush on him, (to my understanding after all the communication I read), not the other way around. Throughout the years, it was always my wife who initiated the contact. All the feelings she has for the OM were writing down in her journal. She never talk about it to him. (I conclude this from reading literally thousands of messages via email/text/social media.

I think I�m mainly worried that this would backfire on me and trigger the OM to contact my wife. I can assume some think I�m naive, feedback is welcome.

Thanks again for all the help. I never encountered so many helpful people on a forum.

Last edited by AlexF; 01/05/17 09:58 AM.
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Originally Posted by SugarCane
Originally Posted by AlexF
Okay, suppose I can have her to change her work email/phone. She can still create a fake email on her work computer. She works at a large IT firm and it is impossible to install spy software on her computer without her company finding out. Getting her fired is not going to help our marriage.
Perhaps you could tell us what you are willing to do to save your marriage.

Almost since you got here, you've been arguing that the steps that Dr Harley advises are impossible for you to take.

Well, fair enough, if that's your assessment, but Dr Harley's advice is all we've got. What do you intend to do now?

Point taken. This is all very new to me.

I just want to make it extremely hard for her to contact him again (and the other way around). So if she would to contact him again she can't rub it off like it was a moment of weakness.

I want her to work on her personal issues (in progress: psychologist) so she feels like doesn't need him anymore.

And I want us to work on our marriage (in progress, learning about love bank/busters, emotional needs, POJA,...)
Of course I want to work on myself because I have been very selfish as well but I understand that I'm not solely to blame.

This is a huge wake up call for lingering issues that we've neglected for years. Our marriage was in a state of withdrawal. I just hope we dodged the bullet and we can continue to grow.

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Originally Posted by AlexF
I�m very reluctant about a polygraph. This is borderline psycho to me. (I hope I don�t offend anyone, I�m just ventilating how I feel) I�m even afraid to mention this. I feel like if I would need a polygraph to believe her, I�d better divorce her.
People say that when they really don't to press an issue. The people who really are that close to preferring divorce, will press the issue because they don't care one way or another (ask me how I know this). The fact still remains that unless you have the truth from your WW about the true nature of this relationship, it will be very hard to recover your M.

Quote
We�ve had major fights about this already, throwing around plates, we came very close to physical aggression,�, and still she told me every time that nothing happened besides everything I know. (And yes, I do realize that fighting is bad, we didn�t get hurt and we didn�t lay hands on each other)

If your WW is that much against a poly, then I'm very sorry to tell you that she IS lying to you. That is classic gaslighting 101. People who refuse to get the poly are doing so because they are lying.

Keep in mind that the fact that they secretly met up several times behind your back while engaged in an EA basically means it was a PA.

Your W is still lying to you.




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Originally Posted by AlexF
Point taken. This is all very new to me.

That's understandable. But we can tell when a posters really doesn't understand a principle and when a BS is dealing with a gaslighting WS and doesn't want to rock the boat and is in Plan Conflict Avoidance.

Our goal is to help you save your M. Not avoid your WW's anger and fury.



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When you exposed to people, what EXACTLY did you tell them?


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Originally Posted by AlexF
I want her to work on her personal issues (in progress: psychologist) so she feels like doesn't need him anymore.

The only personal issues I see here with your WW is that she has horrible boundaries. MarriageBuilders can help her with that.

A psychologist is going to be a distraction and probably give your WW justifications for her IB and SSL. A psychologist doesn't care about your M.



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Originally Posted by SusieQ
Originally Posted by AlexF
I�m very reluctant about a polygraph. This is borderline psycho to me. (I hope I don�t offend anyone, I�m just ventilating how I feel) I�m even afraid to mention this. I feel like if I would need a polygraph to believe her, I�d better divorce her.
People say that when they really don't to press an issue. The people who really are that close to preferring divorce, will press the issue because they don't care one way or another (ask me how I know this). The fact still remains that unless you have the truth from your WW about the true nature of this relationship, it will be very hard to recover your M.

Quote
We�ve had major fights about this already, throwing around plates, we came very close to physical aggression,�, and still she told me every time that nothing happened besides everything I know. (And yes, I do realize that fighting is bad, we didn�t get hurt and we didn�t lay hands on each other)

If your WW is that much against a poly, then I'm very sorry to tell you that she IS lying to you. That is classic gaslighting 101. People who refuse to get the poly are doing so because they are lying.

Keep in mind that the fact that they secretly met up several times behind your back while engaged in an EA basically means it was a PA.

Your W is still lying to you.

Miscommunication.
We didn't fight about the polygraph. I haven't talked about it.
The fight was about the affair.

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Originally Posted by SusieQ
Originally Posted by AlexF
I want her to work on her personal issues (in progress: psychologist) so she feels like doesn't need him anymore.

The only personal issues I see here with your WW is that she has horrible boundaries. MarriageBuilders can help her with that.

A psychologist is going to be a distraction and probably give your WW justifications for her IB and SSL. A psychologist doesn't care about your M.

With all due respect, you don't have a clue about my wife's personal issues. With or without this affair, she experienced very traumatic events in her youth that she needs to overcome.

The psychologist that she's seeing also helps couples by the way.

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Originally Posted by AlexF
We didn't fight about the polygraph. I haven't talked about it.
The fight was about the affair.
The fight was about her continually lying to you about what really happened.


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Originally Posted by AlexF
you don't have a clue about my wife's personal issues. With or without this affair, she experienced very traumatic events in her youth that she needs to overcome.

The psychologist that she's seeing also helps couples by the way.
Dr Harley's recommendation for overcoming traumatic events in our youth is to put those events behind us, and focus on the future. He is a licensed clinical psychologist, and he knows that the way to resolve the traumas of the past is to stop looking at them, and to focus on the present and future. Talking about past traumas in therapy is in fact re-living them, and trying to overcome traumas in therapy is a way of ensuring that we remain ensnared in those problems for years to come, while spending a lot of money rehashing them. Talk therapy is a never-ending nightmare for clients, and a cash cow for therapists.


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Originally Posted by AlexF
Originally Posted by SusieQ
Originally Posted by AlexF
I want her to work on her personal issues (in progress: psychologist) so she feels like doesn't need him anymore.

The only personal issues I see here with your WW is that she has horrible boundaries. MarriageBuilders can help her with that.

A psychologist is going to be a distraction and probably give your WW justifications for her IB and SSL. A psychologist doesn't care about your M.

With all due respect, you don't have a clue about my wife's personal issues. With or without this affair, she experienced very traumatic events in her youth that she needs to overcome.

The psychologist that she's seeing also helps couples by the way.

You're missing the point. I don't need to know about her issues to know that she has bad boundaries and that fixing the boundaries has nothing to do with her past.

That is in articles on this site and I talked to Dr Harley about this issue with regard to my exWH (who also has had a lot of traumatic incidents in his past). He didn't need to know what these specific issues were and told me that my exWH going to therapy to work on them would not help our M.

You realize that when we are posting to you, we are posting Dr Harley's advice, right?? I'm not saying that to be snarky but your response back to me reflects a misunderstanding of the source advice you are getting here.


Last edited by SusieQ; 01/05/17 11:53 AM.

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Originally Posted by AlexF
The psychologist that she's seeing also helps couples by the way.

It doesn't matter if the psychologist sees couples. Most marriage counselors and therapists have NO idea how to save a marriage, especially one trying to recover from an affair.

I experienced marriage-wrecking advice given by therapists (plural) outside of MB personally and we see it on these forums ALL THE TIME.


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Originally Posted by AlexF
Originally Posted by SusieQ
Originally Posted by AlexF
I�m very reluctant about a polygraph. This is borderline psycho to me. (I hope I don�t offend anyone, I�m just ventilating how I feel) I�m even afraid to mention this. I feel like if I would need a polygraph to believe her, I�d better divorce her.
People say that when they really don't to press an issue. The people who really are that close to preferring divorce, will press the issue because they don't care one way or another (ask me how I know this). The fact still remains that unless you have the truth from your WW about the true nature of this relationship, it will be very hard to recover your M.

Quote
We�ve had major fights about this already, throwing around plates, we came very close to physical aggression,�, and still she told me every time that nothing happened besides everything I know. (And yes, I do realize that fighting is bad, we didn�t get hurt and we didn�t lay hands on each other)

If your WW is that much against a poly, then I'm very sorry to tell you that she IS lying to you. That is classic gaslighting 101. People who refuse to get the poly are doing so because they are lying.

Keep in mind that the fact that they secretly met up several times behind your back while engaged in an EA basically means it was a PA.

Your W is still lying to you.

Miscommunication.
We didn't fight about the polygraph. I haven't talked about it.
The fight was about the affair.

So your W is willing to take a poly??


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Originally Posted by SusieQ
When you exposed to people, what EXACTLY did you tell them?

??


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Originally Posted by AlexF
[

With all due respect, you don't have a clue about my wife's personal issues. With or without this affair, she experienced very traumatic events in her youth that she needs to overcome.

With all due respect, what does this have to do with the price of tea in China? Why would you bring the unhappiness of the past into the present? This is a needless and silly distraction at a time when your marriage is on life support.

Originally Posted by Dr Bill Harley
As a clinical psychologist who has been in direct therapy with 50,000 individuals and supervised over 600 counselors, I have not found that resolving issues of the past does much to help people deal with issues of the present. In most cases I've witnessed, it makes matters worse because it drags the most unpleasant experiences of the past into the present. I know that my perspective is in conflict with many therapists who are trained to treat the past before they can treat the present, but I have yet to see any convincing evidence that this approach is more effective than letting the past stay in the past. My personal experience is that dredging up the past actually increases the risk of suicide and other dangerous symptoms of mental disorders. Another important reason that I am opposed to bringing up issues of the past is that it wastes time. When you could be forming an effective plan and putting the plan into motion to resolve an issue of the present, you spend months, and even years focused on the past while the problems of the present keep building up, eventually burying the client.

In your situation, I strongly recommend that you not waste your time talking about the past. And don't try analyzing your husband. I know that his affair was a terrible shock to your system, and you want to feel closure. You have been terribly disillusioned by what he did, but the best you can do under the circumstances is look to the future instead of the past. Don't discuss the past with your husband or anyone else for a while, and see if you don't agree with me that it helps improve your relationship and it also causes you to be more relaxed. Focusing on the past causes depression, while focusing on the future with an eye to making it successful causes optimism and gives you energy.
http://forum.marriagebuilders.com/ubbt/ubbthreads.php?ubb=showflat&Number=2413831#Post2413831

Originally Posted by Dr Harley
"Some counselors think it's a good idea to "resolve issues of the past" by talking about them week after week, month after month, year after year. It keeps these counselors in business, but does nothing to resolve the issue. In fact, it usually makes their poor clients chronically depressed.

My experience as a Clinical Psychologist has proven to me that dredging up unpleasant experiences of the past merely brings the unhappiness of the past into the present. The problems of the present are difficult enough to solve without spending time and energy trying to resolve issues of the past, which are essentially unresolvable. You can make your future happy, but you can't do a thing about bad experiences of the past, except think and talk about them -- and that makes the bad experiences of the past, bad experiences of the present." Dr. Willard Harley

here

Originally Posted by Dr Harley
An analysis of the wayward spouse's childhood or emotional state of mind in an effort to discover why he or she would have an affair is distracting and unnecessary. It takes precious time away from finding the real solutions. I know why people have affairs: We are all wired for it. Given certain conditions, we would all do it. Given other conditions, however, none of us would do it. So the goal of the first step is to discover the conditions that made the affair possible and eliminate them.
here

Originally Posted by Dr Harley
One of the reasons I'm not so keen on dredging up the past as a part of therapy is that it brings up memories that carry resentment along with them. If I'm not careful, a single counseling session can open up such a can of worms that the presenting problem gets lost in a flood of new and painful memories. If the goal of therapy is to "resolve" every past issue, that seems to me to be a good way to keep people coming for therapy for the rest of their lives. That's because it's an insurmountable goal. We simply cannot resolve everything that's ever bothered us.

Instead, I tend to focus my attention on the present and the future, because they are what we can all do something about. The past is over and done with. Why waste our effort on the past when the future is upon us. Granted, it's useful to learn lessons from the past, but if we dwell on the past, we take our eyes off the future which can lead to disaster.

I personally believe that therapy should focus most attention, not on the past, but on ways to make the future sensational.
here


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101


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Originally Posted by SusieQ
Originally Posted by SusieQ
When you exposed to people, what EXACTLY did you tell them?

??

The same story I posted here + asking them to support us to get our marriage back on track.

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Beware of Bad Counselors


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Too much hurt and pain on both sides that my brain hurts just thinking about it all.



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Originally Posted by AlexF
Originally Posted by SusieQ
Originally Posted by SusieQ
When you exposed to people, what EXACTLY did you tell them?

??

The same story I posted here + asking them to support us to get our marriage back on track.

I am concerned that you wrote about your problems with trust and you called it a friendship in your first post.

Did you use the word "affair" when you exposed?

Did you expose in writing?


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