Hold,
Get yourself out of the house. Find a buddy to go and do some skiing for a few days, or to just camp out in the mountains.

If Mrs Hold resists, tell her to shut up.

Take some guy time, get out in the elements, and clear your head.

Use your god given right to find a little freedom.

If it were me I'd take way more than a few days.

If I were closer I'd go with you myself.