Warning- this is long.

Below I've cut-and-pasted some comments on Holdingontoit's thread that I think are relevant for people who are either in my position or who have a spouse with extremely low libido:


Originally Posted By: Telly
Hi Hold.

So I read your "either/or" statement. And, of course, I certainly am of the opinion that your wife's history of sexual abuse affects your sexual relationship today...

I often think in the same way of my husband's disinterest... Either he's simply not attracted to the real-life me (and only was in the early months when it was new), or he doesn't really love me, or living with a violent brother made his guard so thick that it's hard to be vulnerable with sex.

HOWEVER...

It is possible that none of our conclusions are correct... And then what do we do? What if our spouses are simply not really interested in sex? What if it actually has NOTHING TO DO WITH US?! What if it's nothing that can ever be fixed?! What if they really and truly do love us, and are as healthy as they can be--only they do not really care to have sex?

I think that is a far scarier reality to live with. I mean, if it's because of how I look, or something that I'm doing, at least there is a chance that one day, our sex life will improve. If there's something wrong with him, well, there is also a chance that one day he will find peace/healing and be more free to explore a positive sex life.

But if he is simply not interested. I mean, if this is all he's got, and I have no carrot big enough to dangle to interest him in engaging in SF... then what do we do?

That's more painful than whether or not she is rejecting you. SHe is NOT rejecting you, Hold. She knows you want sex, but she simply cannot compute how deeply her disinterest hurts you. She can't relate, because she does not think that way, feel that way, and even if you can communicate in a way so that she DOES understand, she will probably never change.

She could love you fiercely, and never have any more interest in sex than she does now. SHe could love you more than she has ever loved anyone in her life, and it simply never stimulate her sexually. Ever. And that doesn't necessarily have anything to do with you.

When we first got married, my husband was excited about sex. For about 3 months. Then I saw the decline--and I soon realized how he was able to stay celibate for so long. He simply doesn't feel desire with anything near the frequency that I do. I mean it can be months and months and months (we are, after all, averaging 1 time of intercourse every 2 1/2 years) before he is aroused. And he has no interest in arousing me in any way other than sex, and only when he is interested which, as I said is seldom.

I have spent years thinking that it was me. That I had done something to kill his interest in this area. Or there was some way he was wounded that inhibits him.

I didn't. There isn't.

He just isn't interested.

How do we live with that? How do we make our lives full and complete and wonderful when we are living with someone who chooses not to engage us sexually? I have a vivid and active imagination. I have so many ideas for things that would be fun and interesting... But even without doing anything extra, I am just happy to touch and be touched, and have it culminate in SF!

I do love my husband. But sometimes I hate him. And sometimes I deeply resent that I am in this kind of marriage--one where an important EN and aspect of our relationship is never going to be fulfilled. One that I was so looking forward to for so long.

However, you and I have a choice, my friend. And it isn't about pulling yourself up by your bootstraps. It's getting to the point where our life is full enough and happy enough so that we can live well without SF--at least until you (we?) have ended our marriages.

Does this make sense? I think I'm rambling. ANd daughter's bus will be here in a few minutes.


Originally Posted By: Bubbles4U
I would like to weigh in here. I had the low libido husband. He insisted it was "just the way he was" and had nothing to do with me.

1. It took me three years to believe him
2. Another few years to work the problem out
3. We had to both LOVE each other enough to fight thru it.

I feel that if a person marries you and claims to love you, they will and should do everything, whatever is needed....to try and make you happy.

If that thing that you need,, (which most married people need and expect) is SEX, then whatever they believe about it or whatever they hate about it, they must find a way to meet YOUR sexual needs. If they love you they will pleasure you, learn to pleasure you, take care of you in the sex department, and set aside what they want or do not want.

In addition, I know that a grown man who wants or has very little sex MUST KNOW HE IS NOT THE NORM> He must know from teaching marriage classes, or how other men talk about sex....or from being in the WORLD, that HE IS ABNORMAL for wanting sex only once every few years. He has to know this. If he does not know how abnormal he is then he is crazy.

So, this man, who is outside the norm, also HAS TO KNOW THAT HIS WIFE HAS NORMAL MARITAL SEXUAL NEEDS. He has to know it and he HAS TO ACTIVELY IGNORE HER in order to justify his extreme sexual neglect.

Our solution was this. My husband asks to make love whenever he wants "it" (and since we talked about having differing desires) then, he told me to ask WHENEVER I want sex and he will honor my request and respect and love me by giving me the pleasure and physical closeness I want right when I ask or very soon after, like the same day I ask.

I have learned new ways of asking for sex that allow some flexibility:

1. Honey how bout some loving? Tonight or tomorrow morning (gives him a choice)
2. Lets go upstairs and cuddle (can lead to sex or the cuddling is nice too)
3. Want some sex tomorrow morning? (specific time is good sometimes)
4. Feel like some sex? (now)
5. Feel like some sex? (now but could agree to postpone it)
6. We get to bed and sometimes we choose what we want to do there.

There are so many ways to ask for sex, also some non verbal ways. Once you start getting regular sex again, you can relax the schedule and rules and allow flexibility. Getting used to asking for sex is half of it. Having a loving spouse is the main thing.

It is only fair if one partner wants a huge plate of food and the other partner only wants a tiny plate of food, that both get to eat whatever they want. If one wants to paint the room blue and the other one wants to paint it red, then a compromise is in order.

Yet, sex is not food, sex is way more important than who paints what.... a certain color....and it takes a LOVING spouse to help the other spouse have the sex they want. So, both spouses have to determine what is going on and work together to solve the problem.

1. Both spouses, the High libido and Low libido spouse, must sit down and figure out exactly what is happening or not happening in the sexual area.

2. Then, both must tell the other one thier needs.

3. Then, both must sit down and honor the other one's needs

4. Then, a schedule must be worked out or another solution derived in order to meet BOTH PEOPLE"S NEEDS.

5. If one partner is asexual, this can be dealt with but must be faced.

6. IF both people do not face this issue, it will never get better.

7. These steps HAVE TO BE CONTINUED until the PROBLEM IS SOLVED OR A WORKOUT IS COMPLETED.


Can you, will you, be brave and persisitant enough to face this issue head on? Or will you continue to back down and live with constant sexual neglect?



"If you will stop feeding your feelings, then they will stop controlling you" -Joyce Meyer