Rebec,
I’m also a FWW who was involved in an inappropriate friendship (mostly e-mail) with a co-worker at the same company. This inappropriate friendship developed to beginning of emotional affair during 3rd year. Like you, this co-worker is also much older than me (15 years). I’ve developed a strong emotional attachment and dependency towards him because of unresolved childhood issues at the time. Although there was no physical involvement (like hugging, kissing etc.), I know it was very close to that point but luckily my involvement with him stopped before it could progress that far. Currently I have NC with him – I send him a NC-letter last year, but we still working at the same company and there is always the possibility of accidental contact. I can tell you from personal experience it is very difficult to recover from residual feelings if you still see the person from time to time. During the past 2 weeks he tried to contact me again and emotionally it put me a few steps back in my personal recovery. Other than you, I don’t have any working or professional relationship with the OM. If I accidentally bump into OM I can handle it and ignore him, but I struggle with anxiety issues when it happens.
Rebec, I have been where you are, so I really
understand what you’re going through. I really have empathy with your feelings, but you and I both know what happened and the ongoing contact with this co-worker is VERY WRONG and not fair towards your H. What is your chance to find a job at another company? I
strongly recommend it. Personally I don’t think you have another option than to find a job somewhere else. In my opinion recovery for you and your M will
not be possible if you still sees the co-worker
daily and
working with him closely. You can’t even stay “just friends” with this man. The boundaries were crossed and there is no turning back.
Since you still have to work with OM though, please read the following thread, maybe it will be helpfull:
Advice needed on how to do No Contact at workHere is something you can also keep in mind (copied from another thread on Emotional Infidelity at work):
</font><blockquote><font size="1" face="Verdana, Arial">quote:</font><hr /><font size="2" face="Verdana, Arial">HOW TO KEEP TEMPTATION AT ARM'S LENGTH
There is no such thing as an affair-proof marriage. But couples who want to protect their unions from infidelity can be mindful of the dangers. To keep a marriage healthy:
* Stay honest with your partner. Honesty is the trump card for preventing affairs. Make a commitment to sharing your attractions and temptations. That helps to avoid acting on them. Dishonesty and deception cause affairs to flourish.
* Monitor your marriage. Realize if there is something missing. Be willing to try to fix it. Assess whether needs are being met.
* Stay alert for temptations. Be very careful of getting involved in the first place. Know the dangers. You can be drawn to an affair as to a drug. And once you are past a certain point of emotional connection, it is very hard to go into reverse.
* Don't flirt. That is how affairs start. Flirting is not part of an innocent friendship. If you think there might be a problem with someone you flirt with, there probably is a problem.'
* Recognize that work can be a danger zone. Don't lunch or take private coffee breaks with the same person all the time.
* Beware of the lure of the Internet. Emotional affairs develop quickly, in maybe a few days or weeks online, where it might take a year at the office. There is safety behind the computer screen.
* Keep old flames from reigniting. If you value your marriage, think twice about having lunch with one. Invite your partner along.
* Value the intimacy of your marriage. 'Reveal as much of yourself to one another as possible. You will find it less necessary to form an intimate friendship with someone else.
* Make sure your social network supports marriage. Surround yourself with happily married friends who don't believe in fooling around.</font><hr /></blockquote><font size="2" face="Verdana, Arial">Rebec, the next step will be to tell your H about your affair if you haven't done it yet. I know it will be hard, but this is something you
have and need to do. Be prepared that this will be a very big shock to your H and hurt him tremendously. It will take much time and patience for both you and your H to heal. You both need to discover what lead to the A in the first place and then both of you need to learn to fill each other’s EN’s and working on your M. For instance, I'm sure you can
learn your husband to became a great kisser! <img border="0" title="" alt="[Wink]" src="images/icons/wink.gif" /> Affairs can also happen for others reasons than problems/issues within a marriage, but if you and your H can became aware of your weaknesses & vulnerabilities you can take preventive steps to avoid a situation like this again and affair-proof your marriage. For me, I know close friendships with someone of the opposite sex will
never be an option for me again except if it is a friend of
both me and my H and preferably another married couple where
both persons is known to me an my H.
Hope my post could be of some help. <img border="0" title="" alt="[Smile]" src="images/icons/smile.gif" />