Well, nothing much has changed with my situation. Divorce is still on. STBXW determination to go forward with D is unabated.
But me personally..... for whatever reason over the past 3-4 weeks I have experienced a noticable fading of anger. I really don't feel angry any more. Maybe it is because I am so emotionaly exhausted. I still feel sad a lot of the time. The deepest sadness occurs around the home when I can see her, look at her.... and remember..... So honestly I try not to look directly at her.....
But, 3-4 weeks ago I made a conscious decision to BE HAPPY! And if not necessarily feeling it, to act as if I am, acting upbeat, pleasant, etc....
At first it was a push, but it did not take long before the mere effort of acting happy actually made my mood better.
She may say otherwise, as she continues to view everything pertaining to me through a negatively skewed light. But I know that I am more pleasant, not angry, not having an "attitude" around home. It has made a big difference in my interactions with my kids, and a big difference in my overall mood.
I guess I am moving forward..... I still think stbxw and I could save our M if we both wanted too, but I also think those that stbxw confides in contine to encourage her that D is the only option she has left.
My IC is very good. He is retired Aif Force, I was 9yrs Army, so we have similar communication styles. He will call B.S. on me in a second. I look back at the MC we went to right after d-day and shake my head. She had zero ability to reach me or have an impact on me. Not necessarily a criticism of her. But I wish she would have referred me to my current IC sooner. She didn't until STBXW and I were already seperated.
I truly believe that if we had went to my current IC right off the bat for MC, we would be well down the road of recovery. He GETS me. He knows how to communicate with me and how to pursuade me nad how to effectively use insight that I can relate to.
And the sad thing is, the MC we chose was really just a roll of the dice. Our church referred us to the center, so we just called up and got scheduled with... whoever.....
I remember 4 weeks in to it pushing MC for a treatment plan. We never got one. I should have pushed sooner and changed MC's when one was not forthcoming....
Now our old MC is stbxw's IC and she tells stbxw that it is best to D me because "he will never change".
I spoke to that MC alone on 2 occasions, period. I have spoken to her once since October, and that was mid-Decmber. So her statements about my abilities in general bother me.
But, as I said earlier, my anger seems to have left me like a cloud that finally moved on. I am now working to let my stress and anxieties do the same, and they are, albiet a bit slower......
Life with my kids is great. Spring is getting closer and with it all the activities we enjoy.
Maybe I am just to the point that I feel arguing with her or being angry with her just prolongs my pain and suffering and unhappiness, and maybe I am just tired of it all.
Here are some quotes that I have found that I really enjoy and have been providing me with comfort lately......
On forgiveness....
-The weak can never forgive. Forgiveness is the attribute of the strong.
Mahatma Gandhi
Indian ascetic & nationalist leader (1869 - 1948)
-Forgive many things in others; nothing in yourself.
Ausonius
-'Tis the most tender part of love, each other to forgive.
John Sheffield
-Forgiveness is almost a selfish act because of its immense benefits to the one who forgives.
Lawana Blackwell, The Dowry of Miss Lydia Clark, 1999
-The hatred you're carrying is a live coal in your heart - far more damaging to yourself than to them.
Lawana Blackwell, The Dowry of Miss Lydia Clark, 1999
-It really doesn't matter if the person who hurt you deserves to be forgiven. Forgiveness is a gift you give yourself. You have things to do and you want to move on.
Real Live Preacher, RealLivePreacher.com Weblog, July 7, 2003
-The stupid neither forgive nor forget; the naive forgive and forget; the wise forgive but do not forget.
Thomas Szasz, The Second Sin (1973) "Personal Conduct"
On marriage.....
-Nearly all marriages, even happy ones, are mistakes: in the sense that almost certainly (in a more perfect world, or even with a little more care in this very imperfect one) both partners might be found more suitable mates. But the real soul-mate is the one you are actually married to.
J. R. R. Tolkien (1892 - 1973), Letter to Michael Tolkien, March 1941
-I love being married. It's so great to find that one special person you want to annoy for the rest of your life.
Rita Rudner
And hey, I can even find humor in divorce....
-Ah yes, divorce, from the Latin word meaning to rip out a man's genitals through his wallet.
Robin Williams (1951 - )
I am coming to accept that life moves on. Regardless of whether my short term future follows the path the I want, it will take a path nonetheless. I might as well embrace it and make the most of it.....