|
|
Joined: Sep 2001
Posts: 4,063
Member
|
|
Member
Joined: Sep 2001
Posts: 4,063 |
I woke up at 3:00 a.m. this morning with insomnia, it is sooo rare I get insomnia so I should just consider myself lucky. Of course I did what I shouldn't do...."If I fall asleep now I'll get 3 more hours of sleep....now 2 1/2 more...now 1 more....heck might as well just get up!" I think we all hate that. I just think of all the days, today I need to be on top of game so much and with less than 5 hours of sleep it just isn't going to happen. Anyway, good morning to any other insomniac. <img src="/ubbt/images/graemlins/smile.gif" alt="" /> Anna
The only true wisdom is in knowing you know nothing.
~~Socrates
The secret to happiness is wanting what you already have. ~anonymous
|
|
|
|
|
Joined: Feb 2002
Posts: 4,199
Member
|
|
Member
Joined: Feb 2002
Posts: 4,199 |
I woke up at 3:00 a.m. this morning with insomnia, it is sooo rare I get insomnia so I should just consider myself lucky. OK, I could write the same post. What happened at 3 am this morning? I never get insomnia, so this was really bizarre. Good thing X files was on TV. It can't be a coincidence.
It was a marriage that never really started.
H: Conflict Avoider, NPD No communication skills (Confirmed by MC) Me: Enabler
Sep'd 12/01, D'd 08/03.
My joys and the light of my life: DD 11, DD 9
*Approach life and situations from the point of love - not from fear.*
|
|
|
|
|
Joined: Sep 2001
Posts: 4,063
Member
|
|
Member
Joined: Sep 2001
Posts: 4,063 |
Newly, I'd say that's very strange.
BTW, I read your thread about the court date during my "non sleep" moment. Have you heard yet?
Anna
The only true wisdom is in knowing you know nothing.
~~Socrates
The secret to happiness is wanting what you already have. ~anonymous
|
|
|
|
|
Joined: Aug 2004
Posts: 2,868
Member
|
|
Member
Joined: Aug 2004
Posts: 2,868 |
I suffer chronic insomnia, aggrivated by hyperthyroidism that isn't yet treated. My lifesaver has been St. John's Wort taken at bedtime. After two weeks on it, I slept like a baby for the first time in YEARS. Its worth a shot if you're struggling with sleep.
Mrs. W8ing
Burned-out W, 41, ENFJ married to INTJ. Blender family of 7 years w/3 teens. H has been injured/ill and in college for 6 years. Co-parenting for 11 years w/XWH who married A #4 of 5.
|
|
|
|
|
Joined: May 2000
Posts: 15,150
Member
|
|
Member
Joined: May 2000
Posts: 15,150 |
|
|
|
|
|
Joined: Aug 2004
Posts: 2,868
Member
|
|
Member
Joined: Aug 2004
Posts: 2,868 |
My mom is on it. Loves what its doing for her. She's sleeping through the night after YEARS of insomnia.
Burned-out W, 41, ENFJ married to INTJ. Blender family of 7 years w/3 teens. H has been injured/ill and in college for 6 years. Co-parenting for 11 years w/XWH who married A #4 of 5.
|
|
|
|
|
Joined: Jul 2001
Posts: 6,714
Member
|
|
Member
Joined: Jul 2001
Posts: 6,714 |
I use Valerian root. And you can take that with most meds, including most ADs
Divorced.
2 Girls
Remarried 10/11/08
Widowed 11/5/08
Remarrying 12/17/15
|
|
|
|
|
Joined: Feb 2002
Posts: 4,199
Member
|
|
Member
Joined: Feb 2002
Posts: 4,199 |
Thanks Anna. I heard back yesterday from the court. No change. His motion was denied. In fact, they just seemed to photocopy the preliminary and handwrite in a new date.
It's frustrating now because X is on a kick to give DD8 herbal medicines. He thinks she's flawed. I think she has an A** for a father which contributes to her anxiety.
There's no middle ground.
It was a marriage that never really started.
H: Conflict Avoider, NPD No communication skills (Confirmed by MC) Me: Enabler
Sep'd 12/01, D'd 08/03.
My joys and the light of my life: DD 11, DD 9
*Approach life and situations from the point of love - not from fear.*
|
|
|
|
|
Joined: Sep 2001
Posts: 4,063
Member
|
|
Member
Joined: Sep 2001
Posts: 4,063 |
although I rarely have insomnia, my son has it often I may try some of these suggestions. Tonight I had a swim meet with older son. it's 10:48 p.m. here and I feel wide a wake after timing for over 4 hours! I have a feeling I may have trouble tonight sleeping. <img src="/ubbt/images/graemlins/mad.gif" alt="" /> Anna
The only true wisdom is in knowing you know nothing.
~~Socrates
The secret to happiness is wanting what you already have. ~anonymous
|
|
|
|
|
Joined: Apr 2005
Posts: 543
Member
|
|
Member
Joined: Apr 2005
Posts: 543 |
Full Moon was on 6-11-06. Some say it has no impact on humans. But, it certainly has an effect on tides. And we humans are made up of a lot of water...........
|
|
|
|
|
Joined: Jun 2005
Posts: 684
Member
|
|
Member
Joined: Jun 2005
Posts: 684 |
I sleep 6 hours average and wouldn't mind to get insomnia from time to time, to finish all I want for the day. <img src="/ubbt/images/graemlins/smile.gif" alt="" />
I'm not Belonging to Nowhere anymore! :-)
|
|
|
|
|
Joined: Jun 2006
Posts: 149
Member
|
|
Member
Joined: Jun 2006
Posts: 149 |
I am new at the boards. I have been taking Melatona for about 5 years (3 mg)....and it has helped tremendously. I occasionally have those nights where the ceiling looks at me....but not like it used to be. As we age....Melatona depletes from our system....and Melatona is a natural substance in your body. Good Luck.
|
|
|
|
|
Joined: Sep 2001
Posts: 4,063
Member
|
|
Member
Joined: Sep 2001
Posts: 4,063 |
Well for a person who doesn't get insomnia often, this week is the exception. Twice! I was asleep tonight as soon as my head hit the pillow but my YS woke me up around midnight because he "heard something" now I can't sleep and of course he's snoozing away... <img src="/ubbt/images/graemlins/crazy.gif" alt="" />
|
|
|
|
|
Joined: May 2006
Posts: 128
Member
|
|
Member
Joined: May 2006
Posts: 128 |
I agree on the Melatonin. Unlike a sleeping pill you don't feel sluggish the next day.
BS (me) - 46
WW - 37
Separated on Sept. 1, 2006
Divorced June 2007
|
|
|
Moderated by Ariel, BerlinMB, Denali, Fordude, IrishGreen, MBeliever, MBsurvivor, MBSync, McLovin, Mizar, PhoenixMB, Toujours
|
0 members (),
237
guests, and
12
robots. |
|
Key:
Admin,
Global Mod,
Mod
|
|
|
Forums67
Topics133,659
Posts2,323,613
Members72,372
| |
Most Online9,682
May 13th, 2026
|
|
|
|
