champ,
Yep. We feel this way. Quite often. Here's a link to some Plan A basics. You may have already read it. <p>
http://www.marriagebuilders.com/cgi-bin/ultimatebb.cgi?ubb=get_topic&f=30&t=000176<p>One thing that caught my attention in your post is that you think we "repress" our anger and hurt. I think that we actually learn to deal with our anger and hurt. Repressing is not healthy for ourselves or the marriage. We learn to channel it appropriately, forgive where necessary, and release it in an appropriate manner without LB'ing. <p>You might also read Cali's recent thread today that says "everybody read". THat's an excellent collection of the personal growth and benefits of the MB principles. [img]images/icons/smile.gif" border="0[/img] <p>Again, I guess I'm trying to say, that the main purpose of Plan A is for personal growth, and to demonstrate changes to the WS. If this is done correctly, the
emotional, spirtual and physical drain you are asking about doesn't really occur. YES, Plan A is difficult. It is draining. But overall, it SHOULD be a strengthening process for you. Plan B is executed before all love for the WS is lost, to preserve the love, and preserve your sanity [img]images/icons/smile.gif" border="0[/img] , and self-esteem.<p>And about the WS re-committing. Well, Plan A and B occur and help the BS whether or not the WS returns and commits. If the WS commits, hopefully they will begin making deposits into your love bank, which gives you energy to keep going. Then the love can begin to grow and be restored.<p>Hope this helps a little. It's my 2 cents [img]images/icons/wink.gif" border="0[/img] .<p>Hang in there, and keep reading and posting. [img]images/icons/smile.gif" border="0[/img]<p>[ October 25, 2001: Message edited by: Faith1 ]</p>