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Joined: May 2001
Posts: 934
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OP
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Joined: May 2001
Posts: 934 |
I need lots, any, all ideas from all you wonderful experienced people here, and I know there are more of you here in this forum. I would like it if y'all could check out my latest post in Recovery and give me any ideas you have. Thanks. <A HREF="http://www.marriagebuilders.com/forum/Forum31/HTML/003193.html" TARGET=_blank>http://www.marriagebuilders.com/forum/Forum31/HTML/003193.html</A>
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Joined: May 2001
Posts: 934
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OP
Member
Joined: May 2001
Posts: 934 |
Been sitting here hitting refresh and waiting for someone to answer with something that will help. I'm feeling out of control of myself, panicked. Someone PLEASE come talk to me?
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Joined: Mar 2001
Posts: 147
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Joined: Mar 2001
Posts: 147 |
we are here,,, some of us at work and these other folks just busting in my office... hang in there...<BR>C1
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Joined: Mar 2001
Posts: 147
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Member
Joined: Mar 2001
Posts: 147 |
OK take a deep breath and find a doctor you can go over some of your anxiety with. I am currently taking Buspar for anxiety and this helps to take some of your life back into control. I too have headaches and panic attacks and lack the motivation to get back into working out which I had made it a goal at one time... dont loose perspective of where you want to go but think about getting some meds.<BR>hang in there<BR>C1
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