Welcome to the
Marriage Builders® Discussion Forum

This is a community where people come in search of marriage related support, answers, or encouragement. Also, information about the Marriage Builders principles can be found in the books available for sale in the Marriage Builders® Bookstore.
If you would like to join our guidance forum, please read the Announcement Forum for instructions, rules, & guidelines.
The members of this community are peers and not professionals. Professional coaching is available by clicking on the link titled Coaching Center at the top of this page.
We trust that you will find the Marriage Builders® Discussion Forum to be a helpful resource for you. We look forward to your participation.
Once you have reviewed all the FAQ, tech support and announcement information, if you still have problems that are not addressed, please e-mail the administrators at mbrestored@gmail.com
Previous Thread
Next Thread
Print Thread
Page 4 of 10 1 2 3 4 5 6 9 10
Joined: Jul 2008
Posts: 2,964
G
Member
Offline
Member
G
Joined: Jul 2008
Posts: 2,964
Man_learning,

Wow that surprises me. If you do not mind me asking, were you otherwise able to recover and have a good marriage to date?

To be honest I never recovered at that time, I just buried myself in my work and never asked anything. As someone else noted, my marriage like many just went on for years in a damaged state.

Because of her affair I was never able to shake the feelings that I wasn't good enough for her or that she never fully approved of me.

After I blundered into MB our marriage improved in every way except sexually, well actually it improved sexually for the first week. My W says she doesn't know what she would have done had I not found MB and she sometimes mentions MB in her prayers, I'm not kidding.

So we are stuck in a spot now where my W is happy with me and our marriage, but there is no answer from her about why the sex is dead.

You know my W's dad was a cheater too. I have thought that might play a part in her doing what she did. She is also not a good communicator. I wish, probably like all BS, she had clearly communicated how "truly unhappy" she was before doing this.

I'm not sure if I would describe my W as a good communicator or not she sorta has two natures. When W is with her immediate family she tends to lecture, is super-critical, angry, argumentative and disapproving. With outsiders she is diplomatic, self-effacing, helpful and compassionate, and is viewed as a saint. This may be one reason she can never come clean as it will tarnish her image.

Did you read any of the WW threads on here, reading them really helped me understand my W.

God Bless
Gamma

Last edited by Gamma; 07/26/12 06:03 PM.
Joined: Jul 2012
Posts: 91
M
Member
OP Offline
Member
M
Joined: Jul 2012
Posts: 91
Thanks Gamma, and I am glad you found MB. Sorry for the loss of time you experienced. I've lost some time myself and it pains me. Hope all things improve for you.

The WW or FWW that posted in this thread have been helpful. I would like to read WW threads. Is there a way to search for them or to locate them?

Joined: Jul 2008
Posts: 2,964
G
Member
Offline
Member
G
Joined: Jul 2008
Posts: 2,964
Man_learning,

The technique I used was to finding a WW thread then search for other WWs who posted to their threads as Iscanned backwards in time.

You can often judge by the number of posts they made how much you can get from their threads, although some of the WWs who are chased off quickly with few posts are often very honest about their feelings.

You can also use a search string in google like this

"I am a ww" site:http://forum.marriagebuilders.com

God Bless
Gamma

Joined: Nov 2010
Posts: 20,477
Likes: 6
B
Member
Offline
Member
B
Joined: Nov 2010
Posts: 20,477
Likes: 6
Originally Posted by Dr. Harley
It's very common for the spouse having the affair to feel unremorseful. And it's common for the victimized spouse to feel that it wasn't his or her fault, either. So when an affair has ended, and a couple is ready to rebuild their relationship, neither wants to take responsibility. They both look at each other as having been very selfish, and they look at themselves as having gone the extra mile, with nothing to show for it. Why apologize for something that was the other person's fault?

There is a sense in which an apology is not really necessary. The only thing that's necessary is for the couple to take appropriate steps to rebuild their relationship. But an apology can certainly make taking those steps much easier.
Coping with Infidelity:Restoring


FWW/BW (me)
WH
2nd M for both
Blended Family with 7 kids between us
Too much hurt and pain on both sides that my brain hurts just thinking about it all.



Joined: Mar 2012
Posts: 130
C
Member
Offline
Member
C
Joined: Mar 2012
Posts: 130
ml,
you asked for more info about my false recovery. here is my story:
after my husband found out late march 2011, we were planning on divorcing. he kicked me out immediately and i got my own apartment. we had 50/50 custody of the kids. after a couple days, i started thinking, "what the hell have i done?". i was scared. i asked my husband for another chance and he said he would if i had no contact forever. (this is before he discovered marriage builders). at the time, my mind was confused and i really didnt know exactly what i wanted. i did not want to break up the family and seeing our kids only 50% of the time was killing me. i also did not want to go back to the marriage we had, which included ao's and dj's. my love for him was pretty much gone. but as i said i was scared. my life as i have known for 20 years had completely changed. i agreed with the no contact and returned all items i had of his. i still was living in my apartment, which in hindsight, was a mistake. eventually we had contact through emails. they were sporadic. i would email for a couple days, then felt guilty and have no contact for several weeks. this went on for 8 months. we also met 2 times in the summer but no physical contact. during the 8 months of false recovery, i saw changes in my husband. he really took a hard look at himself and wanted to really change and make improvements. but of course, i was skeptical. how can someone change after being the same way for 40 years?? i didnt realize it, but he was using plan a. and it worked! i eventually fell back in love with him even though i was really fighting it. i realized his changes were true. i became a believer of the marriage builders plan. i moved back home in february 2012 and we implemented the plan. we are following the program to a t. you can not pick and choose which parts of the program you want to do. it all works together. and it does work. i am proof of that. my husband and i are on our way to an even happier marriage that ever.
my husband posts here under 20yearhistory if you would be interested in his view.


me 43 fww
spouse 44 bh
DS 9
DD 7
On the road to recovery with 20yearhistory
Joined: Jul 2012
Posts: 91
M
Member
OP Offline
Member
M
Joined: Jul 2012
Posts: 91
Thanks clearmind.

Joined: Oct 2010
Posts: 5,123
Likes: 1
H
Member
Offline
Member
H
Joined: Oct 2010
Posts: 5,123
Likes: 1
Originally Posted by Gamma
Man_learning,

The technique I used was to finding a WW thread then search for other WWs who posted to their threads as Iscanned backwards in time.

You can often judge by the number of posts they made how much you can get from their threads, although some of the WWs who are chased off quickly with few posts are often very honest about their feelings.

You can also use a search string in google like this

"I am a ww" site:http://forum.marriagebuilders.com

God Bless
Gamma


Logically speaking, however, these you speak of are resolutely foggy.

While they are honest about their feelings, those feelings are based upon flawed data from their affair, and their current emotional state. They rattle off typically foggy excuses for their adultery.

It's usual crap like "we hadn't been happy in a long time" or "we were never happy" or other cherry-picked observations from the marital history to support their current emotional state.


So while it looks like in-the-moment honesty, what it really is, is confirmation bias applied historically used as a justification for a current emotional state or justification for adultery.


Yet, considering the Love Bank model (that love is a collection of positive memory associations related to the meeting of emotional needs by someone of the opposite sex, and can be reduced by negative memory associations related to love-busting behaviors) - we know that adultery occurs in a state where the faithful spouse is only being credited for Love Busters while doing all the heavy lifting, and all the affair partner has to do is provide EN meeting without financial or domestic interest.


This would be comparable to a bank teller funneling from the cash drawer, and deciding that the stolen money is worth more since it doesn't involve paying taxes or long work hours. Yet, how can one continue to steal funds if they quit the job?

Hmmmm...

Well, the statistic quoted is that relationships based on adultery fizzle out by the 3 year mark once the betrayed spouse steps out of the picture, and the affair partner has to carry the full weight.

The negatives of the theft become apparent.


Yet, when a WS is caught... well, then they also tend to project the negative consequences and feelings associated with it on the betrayed spouse. After all, if the marriage was great, and the betrayed spouse so great... they wouldn't have cheated, would they?


This is, of course, patently false. The only way to avoid adultery is to admit that you are capable of it, and to take steps to avoid it - do not allow those of the opposite sex, who are not your spouse, meet your emotional needs.


"An expert is a person who has made all the mistakes that can be made in a very narrow field." - Niels Bohr

"Smart people believe weird things because they are skilled at defending beliefs they arrived at for non-smart reasons." - Michael Shermer

"Fair speech may hide a foul heart." - Samwise Gamgee LOTR
Joined: Apr 2001
Posts: 92,985
Likes: 1
M
Member
Offline
Member
M
Joined: Apr 2001
Posts: 92,985
Likes: 1
Originally Posted by Man_learning
The WW or FWW that posted in this thread have been helpful. I would like to read WW threads. Is there a way to search for them or to locate them?

ML, this is a complete waste of time that will distract from recovering your marriage. If you want to recover your marriage, you need to be searching DR HARLEYS works and other posters who have RECOVERED their marriages. The blind cannot lead the blind. A wayward cannot lead you to recovery and a poster who is in a bad marriage cannot either.

You want to save your marriage? Read up on the program!


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101


Joined: Oct 2000
Posts: 35,996
P
Member
Offline
Member
P
Joined: Oct 2000
Posts: 35,996
AMEN to that !

Read Dr Harley's Plans/Study them until you know them well/Implement the Plans/Evaluate your performance of the Plans as well as your results/Adjust yourself accordingly.


Joined: Jan 2010
Posts: 15,818
Likes: 7
M
Member
Offline
Member
M
Joined: Jan 2010
Posts: 15,818
Likes: 7
Originally Posted by Pepperband
AMEN to that !

Read Dr Harley's Plans/Study them until you know them well/Implement the Plans/Evaluate your performance of the Plans as well as your results/Adjust yourself accordingly.


You really are an engineer after all!


If you are serious about saving your marriage, you can't get it all on this forum. You've got to listen to the Marriage Builders Radio show, every day. Install the app!

Married to my radiant trophy wife, Prisca, 19 years. Father of 8.
Attended Marriage Builders weekend in May 2010

If your wife is not on board with MB, some of my posts to other men might help you.
Joined: Oct 2000
Posts: 35,996
P
Member
Offline
Member
P
Joined: Oct 2000
Posts: 35,996
Originally Posted by markos
Originally Posted by Pepperband
AMEN to that !

Read Dr Harley's Plans/Study them until you know them well/Implement the Plans/Evaluate your performance of the Plans as well as your results/Adjust yourself accordingly.


You really are an engineer after all!

I am a word-engineer.

Joined: Nov 2010
Posts: 20,477
Likes: 6
B
Member
Offline
Member
B
Joined: Nov 2010
Posts: 20,477
Likes: 6
After you do a proper exposure you should read these to educate yourself.
False Recovery
False recovery need voices of experience


FWW/BW (me)
WH
2nd M for both
Blended Family with 7 kids between us
Too much hurt and pain on both sides that my brain hurts just thinking about it all.



Joined: Oct 2009
Posts: 1,757
G
Member
Offline
Member
G
Joined: Oct 2009
Posts: 1,757
Originally Posted by Man_learning
...I have not exposed it to his co-workers/customers/clients or children, partly because I think my W is not responding to contact from him. ...
So he continues to try to contact her? And you haven't exposed?

Sir, you've been properly advised about affairs as addictions. It may also profit you to think of an affair as a vampire. Whe you want to kill one that happens to be sucking the lifeblood out of your marriage, should you take a tiny little hammer and go "tap, tap, tap" on the vampire's heart and check its pulse every few seconds to see whether it's dead, having as your primary goal a modulated application of just enough pressure to stop its heart? Or should you get the biggest mallet and sharpest stake you can find and pound like hell on that sucker until there's blood all over the place & the stake is buried in the vampire's chest and it's dead beyond all doubt?

To answer this, ask yourself: Is your primary goal not to upset your wife, or is your primary goal to kill her affair, as quickly as possible, and thereby give you a chance to save your marriage?

Are addicts always upset when their crackpipe is taken from them & thrown away? Of course.
Are addicts who are permitted to retain recourse to their crack pipes at all likely to recover? Of course not.


Originally Posted by Man_learning
More help, especially on the last two questions I raised would be appreciated. Those two questions were:

3. Does a W's refusal to view an A as being a wrong or bad thing reflect an inability to mentally handle the harsh reality of such awful conduct? (Guilt/shame avoidance)
It reflects selfish unwillingness to acknowledge that reality. Not "inability" borne of some lack of mental capacity, but rather, unwillingness borne of selfishness.

Originally Posted by Man_learning
4. Do cheaters that make true recovery eventually view the A as a bad mistake?
Not merely a mistake, as though it were some sort of accident, but rather, as a deliberate and horrible choice.

Originally Posted by Man_learning
I guess I would extend the last question to ask WW or WS if, even after recovery, do any of you think your A really was a true love?
No one who would answer this question in the affirmative can be considered yet to have "recovered." Infatuation is not "love." Mutual selfishness on the part of two affairees is not "love."

Man_learning, your wife sounds a long way from remorse. I can't tell if the affair is even dead. I also can't tell if this OM is still trying to mess with her mind; but if he is, then you need to send him the clear message, not that you'll kill him, but that you'll make his life such that he'll actually wish that you had. He needs to perceive that your wife equals way, way more trouble for him than she'll ever be worth to him. That's what exposure can achieve. If you are in fact a man learning, this is a pretty important thing for you to learn, when it comes to affairs.


Me: FWH, 50
My BW: Trust_Will_Come, 52, tall, beautiful & heart of gold
DD23, DS19
EA-then-PA Oct'08-Jan'09
Broke it off & confessed to BW (after OW's H found out) Jan.7 2009
Married 25 years & counting.
Grateful for forgiveness. Working to be a better husband.
"I wear the chain I forged in life... I made it link by link, and yard by yard" ~Jacob Marley's ghost, A Christmas Carol
"Do it again & you're out on your [bum]." ~My BW, Jan.7 2009
Joined: Nov 2010
Posts: 20,477
Likes: 6
B
Member
Offline
Member
B
Joined: Nov 2010
Posts: 20,477
Likes: 6
Another excellent post GO.

Man_Learning have you read this also? "I encourage BH to confront OM" Dr. Harley


FWW/BW (me)
WH
2nd M for both
Blended Family with 7 kids between us
Too much hurt and pain on both sides that my brain hurts just thinking about it all.



Joined: Mar 2010
Posts: 6,352
N
Member
Offline
Member
N
Joined: Mar 2010
Posts: 6,352
Dude , my recovery was hindered (helped?) by having no idea of what the HELL I was doing, but at the same time, a recklessness that gave full freedom to my instincts, which providentially, were not disastrously wrong. A poster here asked me what drove my then WW to immediately see what she was facing, and return to our marriage with a fervor that surprised even me:

My barely-contained emotions also demonstrated that there would be no �pleasant� life for her
after an affair-occasioned divorce. She would not �get the house� in any settlement, unless
a pile of smoldering ashes constituted a �house� to her. She would never be able to return
to her teaching job, because even after OM�s retirement, Mrs. OM continued to work there.
Her family, with virtually NO history of infidelity would not be joining forces behind her, as
obviously my FOO would be behind me. Our friends, all of whom were involved in long-term,
stable unions, would not accept her actions, and �see her side of it�. And of course, POSOM,
having turned tail and run, weeping for cover, still quivering, until he died, that I might yet
inform Mrs. OM of his actions, was not likely to provide her a suitable companion. He wanted
an easy piece of co-worker tail, NOT a long-term commitment. WW had NO comfortable
alternative-life support system to imagine running to.


Sometimes. like in the movie Platoon, you just have to call an air-strike on your own position, and hunker down. Call in the fast-movers, my friend.

Joined: Jun 2011
Posts: 995
M
Member
Offline
Member
M
Joined: Jun 2011
Posts: 995
ML-

It's now a few days short of 2 months since her dday and it's high time you put the wheels in motion on exposure. By not doing so, you are sending a bad signal to her and him that you are indeed spineless.

I know full well the level of emasculation an affair can have on a dude.

Nothing will make you feel like a man than fighting for your woman. And snapping her out whatever fog she's in by exposure is a good start to being THE MAN.

The answers to the questions you ask are bordering on wishes and dreams. Actions determine this outcome not hopes.


Life keeps on slipping, slipping, slipping into the fuuuu-ture.
Joined: Jul 2012
Posts: 91
M
Member
OP Offline
Member
M
Joined: Jul 2012
Posts: 91
Exposure questions.

How much detail in the exposure letter to WW's fiends family? I have read the standard letters. Should mine be that simple, or should I add other important info?

Should I mention that she lied and mislead me for years?

How she denied it, but now admits it?

How she had me take of the kids while she traveled with him?

I know she has unfairly criticized me to justify her actions to herself and to make the div she was considering appear warranted?

That she involved him with my children at my home and other places?

That they were intimate in my house and/or bed?


Should I mention that her sister is supporting her actions?

About our Children

How much detail for 11 yr old daughter?

How much detail for 13 yr old?

Do I tell them at the same time?

Should I post these questions in the Exposure 101 thread?

Last edited by Man_learning; 08/06/12 01:28 PM.
Joined: Jul 2012
Posts: 91
M
Member
OP Offline
Member
M
Joined: Jul 2012
Posts: 91
self deleted



Last edited by Man_learning; 08/06/12 10:53 PM.
Joined: Jul 2008
Posts: 2,964
G
Member
Offline
Member
G
Joined: Jul 2008
Posts: 2,964
Man_learning,

Do a search on this site for exposure letters, or use the google search tip I posted earlier.

Generally be factual without giving unneeded detail as it will make you look more like a person who is interested in saving his family more than destroying his wife.

The exposure letter for OM is another story, since you are trying to wound him and make it less likely he can assault your family again.

God Bless
Gamma


Last edited by Gamma; 08/06/12 02:25 PM.
Joined: Nov 2010
Posts: 20,477
Likes: 6
B
Member
Offline
Member
B
Joined: Nov 2010
Posts: 20,477
Likes: 6
You'll find all the examples of exposure letters in here.

Facebook, workplace, family, friends all of it. Thanks to Melodylane.

Exposure 101


FWW/BW (me)
WH
2nd M for both
Blended Family with 7 kids between us
Too much hurt and pain on both sides that my brain hurts just thinking about it all.



Page 4 of 10 1 2 3 4 5 6 9 10

Link Copied to Clipboard
Forum Search
Who's Online Now
0 members (), 517 guests, and 79 robots.
Key: Admin, Global Mod, Mod
Newest Members
risoy60576, Steven Round, sonali pawar, Carter Whitaker, Pogre
71,979 Registered Users
Latest Posts
Following Ex-Wifes Nursing Schedule?
by risoy60576 - 05/24/25 09:12 AM
Advice pls
by Steven Round - 05/24/25 06:48 AM
I didn’t have a chance
by Open Leaf - 05/20/25 07:15 AM
My spouse is becoming religious
by Open Leaf - 05/16/25 12:57 PM
Roller Coaster Ride
by BrainHurts - 05/15/25 10:29 AM
Lack of sex - anyway to fix it?
by Open Leaf - 05/13/25 10:42 AM
Question for those who have done coaching
by Open Leaf - 05/09/25 12:45 PM
Forum Statistics
Forums67
Topics133,623
Posts2,323,505
Members71,979
Most Online3,224
May 9th, 2025
Building Marriages That Last A Lifetime
Copyright © 2025, Marriage Builders, Inc. All Rights Reserved.
Site Navigation
Powered by UBB.threads™ PHP Forum Software 7.7.5